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Sunday, January 8, 2017

5 ways to take good care of yourself

1. Get care when you are ill When they are ill, even with communicable  diseases, people often do not isolate themselves or seek proper treatment. This, as you can easily see, tends to put you at risk. Insist that when someone is ill that he or she takes the proper precautions and gets proper care. 2. Keep your body clean People who do not bathe or wash their hands regularly can carry germs. They put you at risk. You are well within...